I’VE BEEN TRYING MEDITATING IN THE WAY KRISHNAMURTI EXPLAINED. IN THE WAY THAT WE DON’T EXCLUDE OURSELVES FROM THE WORLD. ON THE CONTRARY, WE TRY TO INCLUDE OUR WHOLE TREAD OF THOUGHTS AND FEELINGS IN THE MEDITATION. TRY TO MAKE IT BIGGER THAN OUR PETTY WORLD IN WHICH WE DWELL WHILE THINKING OUR DAILY “SOAP OPERAS”. THAT’S TO SAY – OUR DAILY PROBLEMS WITH THE PEOPLE AROUND US AND WITH OUR SURVIVING IN THIS WORLD.
HERE IN THE ZEN CENTER I’VE BEEN TRYING TO RELAX MY MIND AND TO FACILITATE THAT STATE OF THE MIND – WICH SUPPOSEDLY SHOULD ARRIVE IN THE “ALFA” STATE. IT MEANS, WHEN DEEPLY RELAXED. IT’S A STATE WHICH IS SEPARATED FROM THE BRAIN AND ITS CELLS. I COULD SAY, IT ENCOMPHASIZES THE BODY, MIND, BUT IT GOES BEYOND. IT’S WHAT KRISHNAMURTI TRIED TO EXPLAIN, BUT SUCH A STATE DOES NOT COME EASILY. EVEN FOR EXPERIENCED MEDITATORS, THOSE STATES ONLY COME VERY SELDOM. I CAN SAY THAT I KNOW WHAT HE TALKS ABOUT, BUT I ONLY UNDERSTAND IT INTELECTUALLY, NOT ACTUALLY. TO REALLY UNDERSTAND IT I SHOULD ENTER THAT DIMENSION OF THE MIND, AND THAT’S SOMETHING THAT ONLY AN ENLIGHTENED PERSON LIKE HIMSELF COULD DO.
NEVERTHELESS, I’VE BEEN TRYING. MY STATES I COULD SAY THAT CAN BE VERY RELAXED (OR RELAXING). IF I HAD TO TAKE A CONCLUSION ON WHAT I GOT THESE 2 MONTHS OF SITTING IN MEDITATION EVERY DAY AT LEAST 45 MIN. I WOULD SAY THAT I GOT THE NEEDED KICK TO GO ON SITTING FOR THE DAYS TO COME, WHEN I’D NEED TO START WORKING AGAIN. THE STATES OF THE MIND IN WHICH I PUT MYSELF CAN BE VERY DELUSIVE, AS THOUGHT ITSELF. I GUESS IT WOULD BE HARD TO CATHEGORIZE THEM, GIVE AN EXPLANATION, TO SEE IF THEY WERE MEANINGFUL – IN ANY CASE I CAN SAY THAT THEY WERE A MORE CLEAR STATE OF THE MIND, IN WHICH I COULD WATCH MY MOVEMENTS, MY DESIRES, ANXIETIES, FEARS – ABOUT THE FUTURE AND ABOUT RELATIONSHIPS AND LIFE. IF THEY CLARIFIED MY MIND? YES – IN THE MOMENT THEY AROSE, I COULD FEEL THE POWER. NEVERTHELESS, THE MIND STAYS THE SAME, THE “EGO” ITSELF DOES NOT CHANGE DRAMATICALLY, DOES NOT TRANSFORM ITSELF INTO SOMETHING BETTER, OR DIFFERENT. SO, WHAT IS THE MEANING OF IT ALL? I GUESS, THE MEANING IS TO LEARN THAT THERE IS NO MEANING AT ALL. IN THE MOMENT IN WHICH WE COULD REALIZE THIS IN OURSELVES, WE WOULD BE FREED FROM THE TURMOIL OF OUR LIVES. SURELLY THIS WOULD HAVE SOMETHING TO DO WITH CREATING A MUTATION IN OUR MIND (KRISHNAMURTI). NOT A GRADUAL TRANSFORMATION – BUT A RADICAL MUTATION, WHICH COMES IN THE MOMENT OF MEDITATION. IT’S CREATING A HALT IN OUR MIND, WHICH WOULD ALLOW THE NEW ENERGY TO ENTER IT. ZEN AND KRISHNAMURTI ARE VERY CLEAR ABOUT THIS. I BELIEVE THAT THERE IS SOMETHING CALLED ENLIGHTENMENT, AND ONLY THOSE ENLIGHTENED ONES COULD TELL US THE PATH, AND WHERE ARE OUR MISTAKES.
BUT WE SHOULD BE VERY CLEAR ABOUT WHAT WE LOOK FOR. IT’S NOT THROUGH DRUGS THAT WE COULD ACHIEVE THIS. IT’S ONLY BY OUR EFFORT, A CONSCIOUS EFFORT. AND ALSO ABOUT A CERTAIN QUALITY OF OUR HEART, WHICH MUST BE OPEN TO ALLOW LIGHT COME INSIDE. THAT’S LIKE COMPASSION COMING ALIVE IN THE MIDDLE OF OUR HEART.